You're also feeding the germs (bacteria) that can cause tooth decay and gum ... Foods with fiber help keep your teeth and gums clean, says the American ...
19 мар. 2019 г. — Preventing Tooth Decay · Brush your teeth at least twice a day with a fluoride-containing toothpaste. · Clean between your teeth daily with dental .... Brushing and flossing properly, along with regular dental checkups, can help prevent tooth decay and gum disease. If you're like most people, you don't exactly .... Brush your teeth for two minutes, twice a day, says the American Dental Association (ADA). This will keep your teeth in top form. Brushing your teeth and ...
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Symptoms of tooth decay · toothache – either continuous pain keeping you awake, or occasional sharp pain without an obvious cause; it can sometimes be painless .... 28 дек. 2017 г. — 5 Easy Ways to Stop Tooth Decay in its Tracks and Keep Cavities at Bay · 1. Take care of your teeth. Cavities form when acid-causing bacteria .... You can help prevent tooth decay by following these tips: · Brush twice a day with a fluoride toothpaste. · Clean between your teeth daily with floss or .... How to Treat Tooth Decay · Monitor what you eat. · Get your greens. Dark, leafy fruits and vegetables add calcium and reduce acids in saliva. · Stay hydrated. A .... 23 окт. 2017 г. — Tooth decay, an infectious disease -- is the second most common disease, after the common cold. · At UIC, we take a scientific, evidence-based ...
how to keep your teeth from decaying
Brushing your teeth thoroughly last thing at night and at least one other time during the day, with a 1450ppm fluoride toothpaste is the most effective way to .... Treatment of tooth decay — You can prevent tooth decay by eating a healthy diet, drinking plenty of tap water instead of sugary drinks, brushing your teeth twice a .... What are the Causes of Cavities and Tooth Decay? · Poor Oral Hygiene: Not brushing your teeth regularly allows plaque to build up and attack the tooth enamel.. A diet low in sugar and high in fiber is best for a child's oral health. Fiber-rich fruits and vegetables help keep teeth and gums clean, according to the .... How can we help teeth win the tug of war and avoid a cavity? · Limit between-meal snacks. · Save candy, cookies, soda, and other sugary drinks for special .... 9 июл. 2021 г. — The tooth decay that leads to cavities occurs when the bacteria in your mouth form a sticky plaque on your teeth. When you eat or drink, ...
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